9 Filling Foods To Help You Slim Down

9 Filling Foods To Will Help You Slim Down

I’ve been asked to become a Salata Blog Ambassador to share healthy tips with you. In fact, they sponsored this post and provided me with some nutrition facts.  That said, all my opinions I share on this site (including in this article) are my own.   So. You want to lose weight. But you’re Just.So.Hungry. But what…

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8 Tips To Save You Time & Money On The Whole 30

whole 30 tips

So…I know I have a few weeks before I start my Whole 30. BUT. That doesn’t mean I’m not planning like crazy to make sure that this experience is a good one. So I’m working through the ways that we can make it a positive, money-saving, time-saving experience. After all, if something is worth doing,…

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Time To Cut The Junk: Countdown To My Whole 30

whole 30 prep

It’s Women’s Health Week! And I’m on a mission to take better care of myself… I’m starting Whole 30! I think you’ll understand why in a minute. Time To Cut The Junk: Countdown To My Whole 30 Do you ever have one of those mornings where you feel hungover…except you didn’t drink anything the night…

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Easy Paleo Spaghetti Squash Bolognese

spaghetti squash bolognese

Me without pasta is never going to happen, but in the spirit of eating more whole foods, I decided to take a stab at using spaghetti squash in place of my normal whole wheat noodles. As an Italian girl, I’ll be honest: I wasn’t holding out much hope. I’ve used spaghetti squash before, but I have…

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UrthBox April Subscription Box Review

urthbox subscription box review

I believe in honesty. I received a free UrthBox in exchange for writing a review. I have a soft spot for subscription boxes. It’s a problem, I know…and if they contain food? Well, I’m always game to try new things…especially if they are tasty and delicious. When I was approached to try an Urthbox, of course I jumped…

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Perfectly Baked Bacon For One

Tired of getting bacon grease all over you kitchen in the morning? Try using your oven to make baked bacon!

I have to admit…since I started eating meat again, one of my favorites is bacon. There’s something about it’s crispy goodness that just makes my tummy happy. But I hate, and I do mean HATE, the mess that it makes. Even with a splatter guard, grease seems to get absolutely everywhere. Maybe I’m just unlucky.…

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How I Helped My Hypothyroid Symptoms With A Paleo Diet

HASHIMOTOS THYROIDITIS

*deep breath* This post has been a long time coming. While I started this blog as a journey to chronicle my health and hypothyroid symptoms, I’ve found that changing my fuel (read: food) helped to increase my athletic abilities. I started by transitioning to pescatarian, then vegetarian, and finally vegan. How I Helped My Hypothyroid…

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Copycat Lemon Larabar Recipe

super easy copycat lemon larabar recipe

Smalls will be 3 (I know, right?!) this summer, and I also am self-employed, on top of being a Work From Home Mom. SO. There’s that. BUT, I made the most amazing copycat lemon Larabar recipe this morning for our snack, and I just had to share it with you. Jump to the recipe. Copycat Lemon Larabar…

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Quick & Easy Rustic Ratatouille Recipe

Quick & Easy Rustic Ratatouille Recipe

My boys absolutely love everything Disney. Lately, they’re obsessed with the super cute movie about a rat who can cook, because, as we know, anyone can cook. Even a rat. Since we’ve been watching the movie virtually on repeat (MAKE IT STOP!), I thought it would be fun to try my hand at making some…

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