paleo spaghetti and meatballs Archives

Working Out: Week 33 {WODs are hard + How hurt my knee}

By Brea |

Time to share my how I have been working out for the past week!

Hello! I survived my first week of crossfit! Well, kind of. I ended up hurting my knee during our warm up run on Friday-I usually tape my leg (because I broke it, obviously), but I got to the box and realized that I hadn’t. I should have, and I stuck a roll of tape in…

Simple Paleo Crockpot Spaghetti and Meatballs

By Brea |

I’m Italian. I love pasta…or I loved it. It didn’t love me at all. My body doesn’t even like the gluten free stuff. Grains and I just don’t get along. SO I’ve fallen in love with spaghetti squash…except it’s hot down here in Texas. Skip to the Simple Paleo Crockpot Spaghetti and Meatballs recipe. Simple…