Chia Peach Green Smoothie

Chia Peach Green Smoothie

Do you have trouble remembering to eat? I get it. That’s why I created this quick and easy list of ideas for eating on the go. In a hurry? Jump to the recipe! So yesterday. I totally forgot to eat breakfast. Do you ever do that? Mornings get busy, you’re rushing to make the kids…

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Quick & Easy Zuppa Toscana {Whole30}

Quick & Easy Zuppa Toscana {Whole30}

Yesterday I made one of our favorite dishes, Zuppa Toscana. For those of you who don’t know, Zuppa Toscana is a soup that was made famous by that big Italian restaurant chain. But their version involves heavy whipping cream and flour to thicken. Not good. Skip to the zuppa toscana recipe here.  Quick & Easy…

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Protein-Packed Black Bean Dip

Protein Packed Black Bean Dip

My kids hate vegetables. How about yours? I’ve been working hard to hide veggies in, well, everything so that they can have a semblance of a balanced diet. Y’all. Being a mom is hard work! Add to that trying to diet, lose weight, get healthy, and it’s enough to make even the calmest person scream.…

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Instant Pot Lemon Herb Roasted Chicken

Instant Pot Lemon Herb Roasted Chicken

You know it’s a good day when the husband walks in the front door and immediately tells you that you’d better not have made “that horrible lemon chicken” again…because last time. Y’all. Last time was not my fault. I’m convinced that it was a total fluke because dinner of Instant Pot Lemon Herb Roasted Chicken last night…

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How to Fight The Flu

FIGHT THE FLU

I keep seeing articles about entire schools being closed due to a flu outbreak. You guys, I’d seriously like to lock my family in our house for the rest of the winter. We’ll see you in April, okay? Thankfully we’ve all stayed healthy so far, thanks to the precautions we’ve taken as a family. But it…

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3 Tips to Create A Healthy Routine

HEALTHY ROUTINE

I’ll admit that I’m not a huge fan of New Year’s Resolutions – in fact, this year I actually didn’t make one. Instead, I decided to focus on finding the best balance for me. This is a different approach than I took last year when I promised myself I would go to the gym (that…

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3 Ingredient Chocolate Mousse {With Coconut!}

3 Ingredient Chocolate Mousse | Paleo Chocolate Mousse | Trim Healthy Mama

?Oh.My.Word. You know those days that get away from you? Well it feels like I’ve been having weeks like that. For months. And it’s not for lack of trying to get organized. Oh no it is not. I’ve been on top of dinners, thanks to FreezEasy. Skip to the 3 Ingredient Chocolate Mousse {With Coconut!}…

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Vegan Chickpea Curry Recipe

Vegan Chickpea Curry Recipe

The cold weather continues…and so do my cravings for food in a bowl. There’s just something special about settling yourself in a cozy corner with a bowl of something tasty cradled in both hands. I also happen to love a good curry. It’s not only delicious, but it’s warming and comforting. This healthy curry is…

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Vegan Chili Recipe {Carnivore Approved!}

vegan chili recipe

Winter always makes me crave soups, stews, and crockpot meals. Even though I live in Texas now (it was nearly 80 degrees today), I still like to curl up with my fuzzy socks, a good book, and a bowl of something. Yesterday, that meant chili. Now, I’ve got quite a few chili recipes that we…

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Kale Salad with Cranberries and Quinoa

cranberry-quinoa-kale-salad

Kale is one of those foods that is either really, really good or really, really bad…or is that just me? Regardless, it’s hard to ignore that kale has some pretty awesome benefits, I will list them below. This Kale salad with cranberries and quinoa is a perfect way to incorporate Kale into your diet and…

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