Gluten Free Creamy Cajun Jambalaya

By Brea |
Craving something amazing...like Jambalaya?!

I loved our Disney trip, but I miss posting recipes! So I’m taking a detour from our trip recap (more to come next week-including Animal Kingdom, Hollywood Studios, and LEGOland + LEGOland Hotel!) to share a recipe that I made a few weeks ago and posted on Instagram. Y’all. I got no less than 25…

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Gluten Free Pumpkin Apple Spice Muffins

By Brea |
Gluten free doesn't have to mean cardboard, people. These muffins are absolutely delicious and won't blow your diet.

I received a box of Motivator Muffin Mix from FitBodyBakery in exchange for this post. In case you haven’t noticed, it’s fall. I love fall. Pumpkin and apples…and when you put them together. Holy.Cow. Or rather, holy muffins, in this case! So, I had planned to make some super-yummy “carmel” apple spice muffins…using applesauce. Color…

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What is Leaky Gut?

By Brea |
Does your tummy bother you? You may have leaky gut...

After a conversation with my awesome Naturopath, it was confirmed that I not only have Thyroiditis, but also Leaky Gut. Which caused me to start worrying. I mean…what the heck is that?! So obviously I spent the weekend researching. And then doing more research. And you know what I found? Not a whole lot! Apparently, “Leaky Gut” is…

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