Check out my low carb Philly cheese steak bowl! All the flavors of a Philly cheese steak but in a low carb form. Tender steak, peppers, mushrooms, and onions smothered in provolone cheese, and cooked to perfection! You won’t even miss the bread! Skip to the recipe! Low Carb Philly Cheese Steak Bowl I remember having…

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Asian Flank Steak recipe

I have a serious love affair with my instant pot and this Asian Flank Steak Recipe. For a girl who constantly forgets to pull dinner out of the freezer lately, it’s been a total lifesaver. For some reason this month has been especially hard, I think probably because of all the extra events and special…

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The Truth About Ditching Sugar

Y’all. I almost didn’t share this with you. Let’s talk about the truth about ditching sugar. Because I didn’t want to deep-dive into how much ditching sugar actually sucks…and partially because it means admitting that I’m a sugar addict. The Truth About Ditching Sugar I mean…I have sugar in my coffee creamer first thing in…

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Paleo Keto Cherry Almond Butter Fat Bombs Recipes

The Baby asked for a peanut butter and jelly sandwich for lunch today. It made my heart so happy. When I was younger, my mom would make my brother and I PB & J sandwiches after we came back from playing outside with our friends. PB & J is quick, easy and so yummy.  But…

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How I managed to eat paleo at Disney - Tips for your next Disney World vacation!

This past week, I had a MAJOR mommy vacation and it was glorious! A great bonus was I was able to to eat Paleo at Disney the entire time.  How to Eat Paleo at Disney What better way to spend my vacation than on the happiest place on earth? That’s right… DISNEY WORLD. And I…

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So I weighed myself for the first time yesterday…and I’m down 20 pounds. That’s like half of my kid! While I’m happy to be working on my reintroduction from Whole30, I want to maintain my weight loss, so I’ll be sticking to eating clean, which means no chocolates for Valentine’s Day. Skip ahead to the…

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Is it spring yet? I’m getting tired of waking up when its dark. But that’s beside the point. I am almost done with my Whole30, and one of the things that have completely saved my sanity is make-ahead meals. Skip to the Paleo Bacon and Egg Veggie Cups recipe. Paleo Bacon and Egg Veggie Cups…

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3 Ingredient Chocolate Mousse | Paleo Chocolate Mousse | Trim Healthy Mama

?Oh.My.Word. You know those days that get away from you? Well it feels like I’ve been having weeks like that. For months. And it’s not for lack of trying to get organized. Oh no it is not. I’ve been on top of dinners, thanks to FreezEasy. Skip to the 3 Ingredient Chocolate Mousse {With Coconut!}…

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Foods That Will Keep You Full Longer

When you’re trying to lose weight, it can be challenging to choose meals and snacks that keep you full without adding too many calories to your daily intake. One of the ways to do that is by choosing foods that will keep you full longer.  Foods That Will Keep You Full Longer If you’re craving…

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trim healthy mama meal plan cheat sheet

Let’s get one thing straight: the Trim Healthy Mama meal plan is not a diet. It’s a total overhaul of your relationship with food…and I am loving it. But, when you’re just starting out, the “rules” can be daunting. Really daunting. Add to that the use of stevia and many people run in the other direction.…

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