Posts Tagged ‘Weight Loss’
Noom Reviews – Online Accountability for Weight Loss Goals
If I’ve said it once, I’ll say it again…online accountability for weight loss goals is actually a really, really great thing. So is the hype around Noom all that it is cracked up to be? Noom reviews are everywhere, and I am here to share my experience. Noom Reviews – Is Noom worth it? Just…
Read MoreBarre3 Ballet Boot Camp Workout Review
Y’all. Can I be real with you for a minute? I’ve totally been avoiding writing this Barre3 Ballet Boot Camp Workout review. For. Real. I know that I used to exercise for literally 2 hours every morning, P.K. (for those of you who don’t know, that’s Pre Kids). Barre3 Ballet Boot Camp Workout Review After…
Read MoreTracy Anderson’s Beginner Method Workout Review
I’m pretty freaking proud of myself. I’ve been exercising 5 days a week for three whole weeks. I know, I know. I run a “getting fit” blog. This shouldn’t be news, but it is! So is my Tracy Anderson’s Beginner Method Workout Review. I feel like a new person. I am sleeping better, I have…
Read MoreDoes Whole30 Work?
I’ll never forget the day I decided to start doing Whole 30. I got up to make breakfast and realized that I couldn’t use my handy dandy coffee creamer. What was I thinking? I nearly threw in the towel. But as someone living with Hashimoto’s, I also knew that I needed to do it. A…
Read MoreKeto Strawberry Cheesecake Fat Bombs
So I weighed myself for the first time yesterday…and I’m down 20 pounds. That’s like half of my kid! While I’m happy to be working on my reintroduction from Whole30, I want to maintain my weight loss, so I’ll be sticking to eating clean, which means no chocolates for Valentine’s Day. Skip ahead to the…
Read MoreMy Bone Broth Fast Experience
By now, you’ve heard me talk about how I’m doing Whole30 this January. It’s kind of a big deal (I even made a hashtag for it: #bgfwhole30). I know I’m not the only one doing Whole30 right now, so I’m not going to go on and on about how day 9 totally sucked, or how…
Read MoreDNA Can Do What? Helix DNA Test Review
This is a sponsored post written by me on behalf of Helix for IZEA. All opinions of this Helix DNA test review are 100% mine. Y’all know I have been searching for the secret to my weight loss and I have shared every moment with you along the way. Well… I think I made…
Read MoreHealthy Snacks for Weight Loss
My kids eat all.the.freaking.time. I’m not exaggerating. On non-school days we are talking breakfast, second breakfast, third breakfast, snack, lunch, second lunch, snack, dinner, second dinner, third dinner, and midnight-raid-the-fridge. They don’t need healthy snacks for weight loss because they’re clearly still growing. Healthy Snacks for Weight Loss It’s insane. And they’re not even teenagers…
Read MoreWhy Is It So Hard To Lose Fat?
Fat – You’re either trying to get rid of or working really hard to stop it coming back. Why is it so hard to lose fat? Why does it have to be so stubborn? And why does it sometimes stick on your thighs and then sometimes stick on your tummy? Why Is It So Hard…
Read MoreThe Fiber Flush Effect
Yesterday (and a lot of days) I found myself at Target for a quick run to get a few necessities. You know, bananas, tampons, colored pencils, a potted plant, new throw pillows, and approximately 67 things from the Dollar Spot. (Believe me we’re getting to the fiber flush effect here.) The Fiber Flush Effect I’m…
Read More