Posts Tagged ‘Weight Loss’
Why You Might Need A Weight Loss Program
This is a sponsored post. All opinions are my own. Over the course of my weight loss journey (just since starting this blog, in fact), I’ve lost more than 120 pounds (not all at once, mind you), and the first two times I ventured into a weight loss I actually used a few different weight loss…
Read MoreWhat It’s Really Like To Be a Fit Mom
I am so excited to welcome Ana Navarro of Our AN Family! For the longest time I thought I was living a healthy lifestyle. I mean I didn’t drink soda and I ate my veggies. I was so busy with life that exercise wasn’t part of it. However, I always knew that after having my kids…
Read MoreThe Bar Method Tuck Changed My Body
I cannot emphasize enough how amazing the barre workouts are. I am watching my body change every day. My seat is more lifted, my arms are getting slimmer, my hips are slowly disappearing…. The Bar Method Tuck Changed My Body I honestly credit this last change with my hips to the Bar Method Tuck. It’s…
Read MoreWhy You Should Know Your BMR (Basal Metabolic Rate)
Basal Metabolic Rate.. what is it? Is this something we should know? Let me share how to find your BMR! Hey, there. I recently had a rather…ummmm…frustrating revelation. I stopped losing weight, and for a gal who gained 50+ pounds per baby, well, that’s not good. So I did some soul searching and discovered that…
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