How to Fix a Slow Metabolism

How to Fix a Slow Metabolism

Have you ever had one of those moments when you realize your body isn’t quite what it once was? I’m solidly in my thirties now and it seems like more and more often I realize this truth. It means a lot of things, like looking up how to fix a slow metabolism. How to Fix…

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How to Boost Your Immune System Quickly

How to Boost Your Immune System Quickly

This Spring has been horrible, can we all just agree on that? I’m suffering from some of the worst allergies I’ve had in (literally) years, my boys keep coming down with colds, and nothing I seem to do works. At least not for very long. If you’re dealing with the same you probably want to…

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How to Make Your Own All Natural Cleaning Tablets

How to Make Your Own All Natural Cleaning Tablets

I have news. My kid’s favorite chore is officially cleaning the toilet. The boys actually beg me to let them clean the toilet bowl. Beg. How did I make this magic happen? I’m happy to share. Or you can jump right to the all natural cleaning tablets.  How to Make Your Own All Natural Cleaning…

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DIY Sugar Scrub Cube Recipe

DIY Sugar Scrub Cube Recipe

I’m completely addicted to body scrubs right now. When Texas finally cools down and the air gets dryer, I end up with patchy, flaky skin. It’s really not cute at all, and I have been using a lot of coconut oil to help my skin retain moisture…but it just isn’t enough. I needed to actually exfoliate, and…

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DIY Sea Salt Shampoo (BIG Dupe)

DIY SEA SALT SHAMPOO

I’m a tiny bit obsessed with all things that come from that store that carries all handmade, naturally sources, non-animal tested personal care products and this DIY sea salt shampoo is no exception. I know that we’ve talked about this before. So I’ll make this part quick. I recently (like last month) discovered some pretty…

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Easy Steps to Transition to Natural Products

Easy Steps to Transition to Natural Products

This is a sponsored post written by me on behalf of Tom’s of Maine . All opinions are 100% mine. When I developed Hashimotos, I did not make the connection between my condition and the food I was eating…let alone the products I was putting on my body! I needed easy steps to transition to…

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You Don’t Need Makeup – But You Do Need a Skin Detox

You Don't Need Makeup - But You Do Need a Skin Detox

I was reading through a skincare guide, and one of the shortest but by far the most powerful sentences in the guide hit me. Want to know what it was? You’re beautiful and you don’t need makeup. Y’all. That hit me in the feels. I’ve been feeling less than pretty lately, since I’ve been doing a…

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4 Natural Burn Remedies + A DIY Cooling Mist Recipe

4 Natural Burn Remedies + A DIY Cooling Mist Recipe

Last night I was making dinner, and the kids got underfoot…which means I got sloppy and splashed bone broth down my shirt. That’s right. I burned my cleavage. Ouch. Cue Googling “natural burn remedies”. 4 Natural Burn Remedies + A DIY Cooling Mist Recipe And since hubby says that burned boobs do not make a…

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8 Ways To Naturally Treat A Fire Ant Bite

Natural fire ant bite remedies

Yesterday, I was setting up the boys’ new playhouse, and I felt a sting on my toe. I didn’t think I’d need to  treat a fire ant bite from it. Now, I know better than to walk out into our grass after a heavy rain without shoes…but I didn’t think. And I was barefoot. I…

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Is Your Choice Of Supplement Safe?

Is your supplement safe- Find out what may be hiding in there!

I take a lot of supplements. A.LOT.OF.THEM. Between my Hashimoto’s and anemia (it’s the chicken or the egg argument), my body just does not absorb nutrients from food like it’s supposed to. So, I supplement. And I thought I was doing a great job-I was choosing chelated (pre-broken down) minerals and vitamins so that my body…

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