Natural
How To Heal Fractures With Yoga
Breaking a bone can be very challenging since it usually limits our movements and the amount of activity we can take. We should rest and let our bones heal by themselves…but you and I both know that is easier said than done. How To Heal Fractures With Yoga When I broke my leg, I needed…
Read MoreBenefits Of Himalayan Salt
Guess what? Today we’re going to talk about the benefits of himalayan salt. Now, this salt is not the kind that you likely grew up with on the dinner table-I’m talking about actual, unrefined, mineral rich salt. Y’all. Salt (the good kind) does so many amazing things for your body! Benefits Of Himalayan Salt Now, we’re not…
Read MoreIs Stevia Bad For You? (Why You Shouldn’t Be Scared)
I’m going to answer a question today that I found myself asking, well, myself: Is stevia bad for you? Raise your hand if you lump stevia right in there with all of the “other” baddies: Sweet-N-Low, Equal, Splenda…. I know I used to. I honestly wondered why people would use stevia. In fact, the first…
Read MoreChamomile Tea Benefits That Will Surprise You
We all know that chamomile makes you sleepy…but are there other chamomile tea benefits? I diffuse Roman Chamomile and Surrender essential oils nightly and I do notice a difference when I’m lazy about this. This started me doing some heavy research. I wanted to know what else chamomile tea can do for us and was…
Read MoreNatural Remedies For Eczema
Eczema is one of the most common skin conditions out there affecting thousands of people every year. While eczema is more common in children and babies, that doesn’t mean adults are off the hook. There are also a bunch of natural remedies for eczema out there for you to find relief. Natural Remedies For Eczema…
Read MoreUsing Arnica Oil for Bruising and Muscle Recovery
When I got my cast off, I was shocked at how bruised and swollen my leg and foot still were. Having never broken an appendage before, I guess I assumed that when you get your cast off everything is all better. That couldn’t be further from the truth! Jump to the recipe for Arnica oil…
Read MoreHow To Kill Mold Naturally
Mold is one of the worse sides of Mother Nature. It’s sneaky. Mold enters our home unannounced and uninvited and then has the gall to stay for prolonged periods of time. It can be difficult to deal with, which is why people often resort to harsh chemicals. They don’t try and kill mold naturally. How To Kill Mold Naturally Did…
Read MoreHow to Treat A Fever Naturally
So. Your kid has a fever. GREAT. You have better things to do, I’m sure. But right now? Your biggest worry is getting that fever to break, right? If you’re like me, you probably also want to know how to treat a fever naturally . How to Treat A Fever Naturally When it comes to…
Read MoreDIY Deodorizing Carpet Powder With Essential Oils
If you have pets and want to freshen up your carpets naturally, you don’t have to buy the chemical-laden stuff at the grocery store. Most of them contain toxic chemicals that are not healthy for you or your family.Thankfully, I have a great alternative: you can make your own deodorizing carpet powder with essential oils…
Read MoreEasy DIY Essential Oil Coconut Oil Sugar Scrub
I love a good body scrub, don’t you? But I hate paying big bucks for them. Especially when I can just make them at home. The added benefit of making my own scrubs is that I know exactly what’s in them (which is super important, in my humble opinion). Skip to the easy DIY sugar…
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