When I got my cast off, I was shocked at how bruised and swollen my leg and foot still were. Having never broken an appendage before, I guess I assumed that when you get your cast off everything is all better. That couldn't be further from the truth! Jump to the recipe for Arnica …
All About Fit Living
A fit life is far more than just fitness and exercise. My journey helped me discover that it’s about creating a balanced lifestyle for yourself.
Some of my favorite topics included are:
- Essential Oils
- Green Living
- Natural Living