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eating paleo

You are here: Home / Archives for eating paleo
Time to share my how I have been working out for the past week!

Weekly Workouts: Weeks 8 & 9 {It’s DISNEY Week!}

November 16, 2015 //  by Brea//  Leave a Comment

Did y'all miss me? I sure missed you! Disney was a blast, but I have to admit that I honestly didn't eat as well as I could have. I am guilty of using vacation as an excuse to eat whatever...which wouldn't have been an issue with the amount the boys walked. But since I'm on …

Category: Fit BodyTag: Disney Dining, Disney World, Disney world trip, Disneyworld attractions, Disneyworld trip, EAT THIS, eating out with kids, eating paleo, Food Photos, Organic Food, Walt Disney World, weekly workouts, whole foods

chocolate chip cookies

Paleo Protein Pumpkin Chocolate Chip Cookies

October 7, 2015 //  by Brea//  Leave a Comment

I received samples of the product in exchange for this post. All opinions are mine (and Smalls'). It's fall. Which means fall flavors-and my favorites involve squash-butternut, spaghetti, zucchini, and pumpkin. Normally, I make pumpkin muffins or pancakes, but when a box of …

Category: RecipesTag: Cookie, eating paleo, Healthy Recipe, Paleo Friendly Recipes, protein, Pumpkin, sponsored post

Does your tummy bother you? You may have leaky gut...

What is Leaky Gut?

September 14, 2015 //  by Brea//  Leave a Comment

After a conversation with my awesome Naturopath, it was confirmed that I not only have Thyroiditis, but also Leaky Gut. Which caused me to start worrying. I mean...what the heck is that?! So obviously I spent the weekend researching. And then doing more research. …

Category: Fit BodyTag: eating paleo, gluten intolerance, HIIT, intestinal issues, leaky gut, Total Body Workout, Workout Tips

Looking for something delicious and gluten free? Try these awesome muffins!

Gluten Free Apple Zucchini Muffins

August 17, 2015 //  by Brea//  Leave a Comment

This is a sponsored post. All opinions (however irrelevant) are mine. Y'all know I love Texas. Like, seriously. Possibly more than I love the boys...okay, maybe as much as I love them. There's just something magical about this state. And if you don't live here, you really …

Category: RecipesTag: apple recipes, Easy Paleo, eating paleo, gluten free, LoneStar Eggs, paleo diet, Paleo Friendly Recipes, sponsored post, Zucchini, zucchini muffins

Wondering what eating a paleo diet is like?

What Is Paleo? A Beginners Guide

August 7, 2015 //  by Brea//  Leave a Comment

I am so excieted to introduce you to Lindsay from The Flynnigans! (and no, I did not pay her) Hi there!  I'm Lindsay from The Flynnigans and today I am guest posting for Brea, an awesome woman, mom, blogger AND MENTOR (that's right, I said you're my mentor, Brea!).  Not only …

Category: Fit FoodTag: Easy Paleo, eating paleo, fit friday, Fitness Inspiration, paleo, paleo diet, Paleo Friendly Recipes, what is paleo

whole 30 prep

Time To Cut The Junk: Countdown To My Whole 30

May 11, 2015 //  by Brea//  1 Comment

It's Women's Health Week! And I'm on a mission to take better care of myself... I'm starting Whole 30! I think you'll understand why in a minute. Time To Cut The Junk: Countdown To My Whole 30 Do you ever have one of those mornings where you feel hungover...except you didn't …

Category: Fit FoodTag: diet, Easy Paleo, eating paleo, food, health, natural, paleo, paleo diet, Salata, what is paleo, whole 30, whole30, Whole30 Grocery List

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