Posts Tagged ‘exercise’
Tips for Losing Weight
Let’s get real for a minute, friend. I originally started this blog as a way to track my weight loss journey because I wanted to be a mom, but I wanted to be a healthy mom (at least I tried, right?). I wanted to help share tips for losing weight on what I found that…
Read MoreBarre3 Ballet Boot Camp Workout Review
Y’all. Can I be real with you for a minute? I’ve totally been avoiding writing this Barre3 Ballet Boot Camp Workout review. For. Real. I know that I used to exercise for literally 2 hours every morning, P.K. (for those of you who don’t know, that’s Pre Kids). Barre3 Ballet Boot Camp Workout Review After…
Read MoreTracy Anderson’s Beginner Method Workout Review
I’m pretty freaking proud of myself. I’ve been exercising 5 days a week for three whole weeks. I know, I know. I run a “getting fit” blog. This shouldn’t be news, but it is! So is my Tracy Anderson’s Beginner Method Workout Review. I feel like a new person. I am sleeping better, I have…
Read MoreEasy Morning Workout Ideas
I know that I’m not alone in feeling like life is crazy. Between work and family, there’s barely any time left. Or is there? I’ve been trying hard to incorporate easy morning workout ideas into my routine each morning, and I’ve found that it helps to fit it in first thing. Before obligations take over,…
Read MoreEco-Friendly Workout Tips
It’s spring. FINALLY. I know I’m a couple of weeks late but spring decided to just grace us with its presence! I know that for a lot of you, you’re still not quite ready to get outside, but let’s face it. It’s time. It’s gorgeous here, and I’ve been working hard to make more of my fitness…
Read MoreThe Scoop on Vitamins and Supplements
Thank you to the Council For Responsible Nutrition for sponsoring this post. Learn more about how #SARMsCanHarm at crnusa.org/SARMs! Smalls got cleared to play sports last month, as long as they don’t require full contact. (Football is a no, but soccer or swimming is a yes, for example). It means I’ve been researching vitamins and…
Read MoreFit Mom Essentials for 2018
This post is sponsored by BODYARMOR and the Mom It Forward Influencer Network. All opinions included are my own. Can you believe it’s 2018 already? I know. I’m still writing 2017 on my shopping lists. Yes, I date my shopping lists. That means its time to share my fit mom essentials for the year. Fit Mom…
Read MoreWhy Is It So Hard To Lose Fat?
Fat – You’re either trying to get rid of or working really hard to stop it coming back. Why is it so hard to lose fat? Why does it have to be so stubborn? And why does it sometimes stick on your thighs and then sometimes stick on your tummy? Why Is It So Hard…
Read MoreHow to Exercise in the Morning
I’m going to let you in on a little secret. I’m not a morning person. Like not even a little bit. My kids know to not wake me up before 7:00 a.m. because before then they refer to me as “mean mommy.” And while I despise waking up before the sun is up, I also…
Read More5 Ways to Improve Digestion Naturally
Digestive trouble is something that I’m sadly quite familiar with. When I was in the throes of my hypothyroid symptoms, I wasn’t moving a whole lot…which meant that everything (and I mean everything) slowed down. As I worked with doctors, my exhaustion lifted a bit, but my digestion didn’t get any better…until I made the transition…
Read More