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broken fibula

You are here: Home / Archives for broken fibula
6 Of The Best Physical Therapy Apps

6 Of The Best Physical Therapy Apps

June 21, 2016 //  by Brea//  1 Comment

Physical therapists, or physiotherapists as they are known in the UK, have a vital role to play in helping people affected by injury, illness or disability to manage pain, promote movement and prevent disease. Or, if you're like me, you get assigned physical therapy exercises to …

Category: Self CareTag: broken fibula, physical therapy, physical therapy apps, physiotherapist, physiotherapist apps

Packing for Disney World was kind of a disaster...

How NOT To Pack For Disney World

November 9, 2015 //  by Brea//  Leave a Comment

Y'all may recall that Smalls got his Wish to go to Disney World last week. You also may recall that I'm a leg short, which means that my grand plans to have a clean house, everything packed well ahead of time, and a calm weekend were basically nonexistent. I had dreams of …

Category: Fit FamilyTag: broken fibula, broken leg, Disney World, Disney world trip, Packing for Disney, Packing For Disney World, Walt Disney World

Time to share my how I have been working out for the past week!

Weekly Workouts: Week 7

November 2, 2015 //  by Brea//  Leave a Comment

  Last week was hard. The reality of my limitations hit me, and it's seriously, seriously frustrating. I can't clean, I can't pack...I really can't do much. I can't even get The Baby into bed without Smalls' help. It's seriously driving me nuts, y'all! I mean, I can do …

Category: Fit FoodTag: broken fibula, broken leg, freezer meals, weekly workouts, wildtree

When I broke my leg, I didn't plan on being so dependent!

6 Things I Used To Take For Granted (Before I Broke My Leg)

October 27, 2015 //  by Brea//  Leave a Comment

So, in case you didn't see my previous posts, I broke my leg. Or rather, my fibula. Regardless, there are things that I think most of us take for granted. Like showering. Showering is hard when you have a bum leg and have to hop in and out on crutches. Hard is probably not a …

Category: Self CareTag: broken fibula, broken leg, broken leg workout, roller derby, roller skates

Time to share my how I have been working out for the past week!

Weekly Workouts: Week 6

October 26, 2015 //  by Brea//  Leave a Comment

So I've got a bum leg-but that doesn't mean I shouldn't try to keep up, right? Figuring out how to move was difficult-and I needed the clearance of my orthopedic doctor. The last thing I want to do is injure myself worse and not heal for a long, long time. Speaking of which, I …

Category: Fit BodyTag: broken fibula, broken leg, broken leg workout, weekly workouts

Time to share my how I have been working out for the past week!

Weekly Workouts: Week 5 (In Which I Break My Fibula)

October 19, 2015 //  by Brea//  2 Comments

Last week started out with an awesome 2 hour roller derby practice. And I stunk, so they asked me to come back on Thursday to work on my basics. I'm cool with that. I had so much fun on Monday-but holy moly, y'all! Two hours on skates will kill a normal person! Luckily, I'm not …

Category: Fit BodyTag: broken fibula, broken leg, crutches, emergency room, hard cast, roller derby, roller skates, weekly workouts

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