FUEL PULL GUIDE - how to use fuel pulls to lose weight

I’ve been a fan of the Trim Healthy Mama way of eating for a while now.  Trim Healthy Mama really revolutionized the way I looked at food and the way I put together my meals. The fuel pull guide is no exception. Trim Healthy Mama Fuel Pull Guide I’ve explained previously how I meal plan…

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3 Ingredient Chocolate Mousse | Paleo Chocolate Mousse | Trim Healthy Mama

?Oh.My.Word. You know those days that get away from you? Well it feels like I’ve been having weeks like that. For months. And it’s not for lack of trying to get organized. Oh no it is not. I’ve been on top of dinners, thanks to FreezEasy. Skip to the 3 Ingredient Chocolate Mousse {With Coconut!}…

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Time to share my how I have been working out for the past week!

I never thought I’d be happy that it’s dropped 30 degrees overnight and is raining…but I am. Because today I have crossfit…which means lots of sweat, and I’m sure that the cooler temperatures will be welcome. Last week I made all but one of my workouts. And I think that skipping a workout to have…

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Free Trim Healthy Mama Dinner Recipes

Can you believe we’re nearly halfway through May? Pretty soon Smalls will be out of school for the summer…and I need to plan ahead! One thing that keeps my boys happy is being fed. Shocking, I know. One of those ways I do that is by planning ahead dinner with things like these FREE Trim…

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Foods That Will Keep You Full Longer

When you’re trying to lose weight, it can be challenging to choose meals and snacks that keep you full without adding too many calories to your daily intake. One of the ways to do that is by choosing foods that will keep you full longer.  Foods That Will Keep You Full Longer If you’re craving…

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hobo packets in the oven

So. We’re camping this weekend. Which I am super excited about…kind of. I mean, I love camping, hiking, fishing.… I was not looking forward to preparing meals. At all. I want to relax have fun with the boys! Skip to the Hobo Packets in the Oven. Trim Healthy Mama Hobo Packets in the Oven So I…

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Gluten Free, Paleo Dutch Baby Recipe

I have such fond memories of my mom making me Dutch Babies on Easter morning, so this year, I decided to try my hand at making an (edible) paleo Dutch Baby. Skip to the recipe. Gluten Free, Paleo Dutch Baby Recipe {THM S} You read that right-one that all of my boys would happily eat.…

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Derby TWICE this week! I should feel like a beast, and instead I just feel like I’m a huge scaredy cat. I know that I need to work on my footwork…but that’s how I got hurt. So. My goal is to do more this coming week at derby. I need to get comfortable in my…

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Remember when I said that Ish dared me get up at 6:00 a.m. last week? Or rather, that he thought it was a good Idea and my super competitiveness got the better of me? So. I made it to Wednesday, and then my body committed mutiny. Y’all. I could not get myself out of bed. Not…

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