Try This Tracy Anderson Freebie Workout

Hi, y’all! So. I wasn’t sure what I was going to share today. Maybe my poor planning (i.e. lack of sleep because I was finishing a good book), or the fact that my house smells ah-mazing (vanilla in a ramekin at 350 degrees for 15-20 minutes. YUM. AND zero calories.)…but then…I checked my email, and y’all know how much I love Tracy Anderson’s workouts.

Try This Tracy Anderson Freebie Workout

Sure, she trains some of the most annoying people in Hollywood, but her take on barre work really does, well, work!

Smalls is working on his letter matching (he LOVES THIS set), so I thought I’d get in a quick workout. As I was pulling up my freebie list, a Goop email came in…and guess what?! It was a Tracy Anderson Method bonus workout (meaning not a total workout, but an added umph type situation…moving on).

You can see Tracy’s workout and [bonus] interview HERE. While she claims they are all new moves, many of them look familiar (remember, I’m a bit of a junky). I understand that there’s only so many “new” ways to

BUT, it’s doable with an occupied toddler. YAY!

Watch The FREE Tracy Anderson Workout Below:

Do you have a favorite free workout video?

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