DIY Sunburn Soother + 9 Natural Sunburn Remedies

DIY Sunburn Soother + 9 Natural Sunburn Remedies

It’s been HOT down here in Texas. Triple digits every day, with a heat index that’s even higher. Thankfully we have decent A/C, but my boys much prefer to be outside. Which means that I end up being outside, too. So of course, I liberally slather them in sunscreen. That way I don’t need natural sunburn…

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Time To Cut The Junk: Countdown To My Whole 30

whole 30 prep

It’s Women’s Health Week! And I’m on a mission to take better care of myself… I’m starting Whole 30! I think you’ll understand why in a minute. Time To Cut The Junk: Countdown To My Whole 30 Do you ever have one of those mornings where you feel hungover…except you didn’t drink anything the night…

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Easy Paleo Spaghetti Squash Bolognese

spaghetti squash bolognese

Me without pasta is never going to happen, but in the spirit of eating more whole foods, I decided to take a stab at using spaghetti squash in place of my normal whole wheat noodles. As an Italian girl, I’ll be honest: I wasn’t holding out much hope. I’ve used spaghetti squash before, but I have…

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UrthBox April Subscription Box Review

urthbox subscription box review

I believe in honesty. I received a free UrthBox in exchange for writing a review. I have a soft spot for subscription boxes. It’s a problem, I know…and if they contain food? Well, I’m always game to try new things…especially if they are tasty and delicious. When I was approached to try an Urthbox, of course I jumped…

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How to Use Honey in Your Beauty Routine

how to use honey

I’ve written quite a few articles about using kitchen items in my beauty routine. I regularly use baking soda, vinegar (as a conditioner), and “cooking” oils (always cold-pressed and organic), as well as essential oils in my beauty routine. Well I also know how to use honey for beauty reasons too.  How to Use Honey…

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The Best Subscription Boxes for Women

The Best Subscription Boxes for Women

I’ll admit it. I’m a sucker for a good subscription box. You can literally find a box no matter what you love. And the best part? They make great gifts, and with the holiday season coming up, who doesn’t want to avoid shopping, wrapping, and figuring out if your recipient really NEEDS another pair of…

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Oil Cleansing: What It Is & Why You Should Try It

Oil Cleansing: What It Is & Why You Should Try It

Let’s talk about your face (and mine), shall we? Hopefully, we’re all in agreement that face-washing is mandatory. If you aren’t washing your face every night, you need to start. NOW. I’ll wait…. We’re good? Okay. I’ll continue with more about oil cleansing. Oil Cleansing: What It Is & Why You Should Try It When…

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Kick Being Sick Naturally

Kick Being Sick Naturally

Okay, moms (and dads-I don’t want to leave anyone out!). If your kiddos are in school or around other kids at all, it’s time to talk about “the crud.” I’ve got my go-to, “I don’t have time for this so get well NOW” recipe for you to kick being sick naturally. Kick Being Sick Naturally…

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Pumpkin Puree + How to Roast a Pumpkin

bake a pumpkin

I love fall. The leaves are changing, the air is crisp, and it’s absolutely beautiful outside. Normally, I’d be frustrated by the amount of rain, but that seems to be a moot point this year. The weather has been nothing if not spectacular! I’ll take it, thankyouverymuch! With all of these 70 degree days, there’s…

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Why You Should Try Oil Pulling

Why You Should Try Oil Pulling

Oil pulling may sound a bit foreign to you. It certainly did to me when I started researching how to heal my gums and improve my overall health. When I first heard about Oil Pulling, I wasn’t really sure what to think. Why You Should Try Oil Pulling Pushing oil around your mouth for close…

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