Fit Mind

Having a fit mind is just as important as taking care of your body when it comes to your overall heath. Stay mentally fit and motivated with these tips!

Fit Mind

Self care is vitally important to your well being and we have tips and advice to make the most of your free time. Little things to brighten your day and make things easier.

Create a fit lifestyle by making small changes that will add up to overall health.

If you find yourself needing a little extra motivation we also have some great tips to stay on track to meet your goals.

Do you know what's in your skin care products?

Why You Should Care About What’s In Your Skin Care Products

So. You know when you’ve been making your own face wash for months and then run out, grab something organic from the grocery store because you’re lazy and then break out? What’s In Your Skin Care Products? That’s because even organic skincare products can cause problems. In fact, there is no regulating body for the “organic” and “natural” …

Why You Should Care About What’s In Your Skin Care Products Read More »

Can Medical Disorders be Treated by Medical Marijuana?

I am super excited to share this article from Andrew Burgess! He’s Rhode Island born, California based, representing the PR department for GreenDoorWest:  Today there are plenty of CBD pills and CBD oil compounds sold to patients around the country to help alleviate the symptoms of different illnesses. If you have been considering trying out …

Can Medical Disorders be Treated by Medical Marijuana? Read More »