Why You Need Quality Sleep To Slim Down

This is a sponsored post. I noticed something over the past year and a half…since having The Baby, actually. The less sleep I get, the less weight I lose…or the more I gain. I never paid much attention, honestly. That is, until The Baby started sleeping through the night. Suddenly, the weight started to come…

Read More

So, in case you didn’t see my previous posts, I broke my leg. Or rather, my fibula. Regardless, there are things that I think most of us take for granted. Like showering. Showering is hard when you have a bum leg and have to hop in and out on crutches. Hard is probably not a strong…

Read More
Thinking about using an activity tracker? Find out how to make it work for YOU AND enter to win a Fitbit Charge HR!

I am so excited to welcome Sarah from Sunshine and Mint! Fitness trackers are all the rage these days, right? I mean, even phones track your steps for you now. If you’ve been on the fence about getting a fitness tracker, I’m here to help you figure out how to make one work for your…

Read More
why you need lists

I’ve mentioned before that I work from home in addition to my awesome blog (total self-promotion here, y’all), I work as a virtual assistant, and am working on some pretty amazing classes that will be available soon. That being said, I’m also taking some enrichment classes, semi-homeschooling (Smalls goes to a That being said, I’m…

Read More
Do you know what's in your skin care products?

So. You know when you’ve been making your own face wash for months and then run out, grab something organic from the grocery store because you’re lazy and then break out? What’s In Your Skin Care Products? That’s because even organic skincare products can cause problems. In fact, there is no regulating body for the “organic” and “natural”…

Read More
Want to know what I learned from my gynecologist exam?

I’m going to talk about my annual exam Gynecologist appointment. If you are easily offended, read this instead. Much love. 4 Things I Learned With My Feet In Stirrups at the Gynecologist So. Yesterday, I had to go to the lady doctor (why else would my feet be in stirrups?!). You know the one. These…

Read More
Easy DIY Essential Oil Coconut Oil Sugar Scrub

I love a good body scrub, don’t you? But I hate paying big bucks for them. Especially when I can just make them at home. The added benefit of making my own scrubs is that I know exactly what’s in them (which is super important, in my humble opinion). Skip to the easy DIY sugar…

Read More