Posts Tagged ‘health’
Tracy Anderson beginner workout
rHappy Tuesday, y’all!! I’ve been MIA a LOT lately (partly due to my inability to load photos, which is driving me batty), and partly because, well, I’ve been busy! LOL Apparently so has one of my favorite fitness gurus because this new Tracy Anderson beginner workout is just what I was waiting for. Tracy Anderson…
Read MorePumpkin Pie Overnight Oats
Last night I got a bit creative with my breakfast. Rather than my usual morning protein shake, I made overnight oats. While they’re a bit higher in calories than my shakes, they are a nice treat every now and again. As I was making them, I realized that I was totally out of chocolate almond…
Read MoreQuick & Easy Vanilla-Berry Overnight Oats
Okay. So I’ve been dabbling with my diet since coming off the master cleanse. Anyone who says that your cravings for bad food are just GONE is lying through their teeth. I will say that my cravings were diminished, but I still love the smell of spaghetti, want pizza, but have been opting for FAR healthier…
Read MoreToddler-Approved Blueberry Oat Smoothie
Happy Tuesday, all! I have to say, allergies suck. Don’t you think? No? Really? Then you’ve never experienced allergies. Just sayin’. SO. I’ve been suffering for the past WEEK with the most infuriating allergy attack known to woman. Seriously. You don’t want to know what I’ve been going through. It’s awful. Getting It ALL Out…
Read More14 Healthy Green Living Tips
I thought that in honor of Earth Day I would share the little things that you and your family can do to help make a big difference and start on your green living journey. It’s no state secret that I’m a huge proponent of eating whole foods, composting, and the like. So here are some…
Read MoreFast & Easy Split Pea Soup
I’m not a huge fan of snow. Like at all. Snow means cold, and for a girl whose heart will always be in Texas, cold is something I’m not a huge fan of. I am a huge fan of soups, though. So there’s that. To help me get through the months of cold, I rely…
Read MoreTracy Anderson 30-Day Method Book & Workout Review
I’ve been torn about what to do about my weight loss. I’ve been doing my barre workouts, but I don’t always have time for a video. When I improvise, it’s usually late at night (okay 8:00…but I’m SO tired by the end of the day! Being a mommy is hard work!) and I’m too tired…
Read MoreEasy Homemade Veggie Burgers
I received this recipe compliments of my friend Beki. And WOW do they ROCK!! I served them with some oven-baked red potato wedges and steamed asparagus. Even my meat-eating husband had seconds. I used my steamer to steam the asparagus, and hubby was fascinated. He thought he’d be dealing with the grill. Silly hubby. We ended…
Read MoreVegan Nachos You’ll Want To Eat
I decided to make nachos for dinner tonight, and I wanted to make vegan nachos since I am currently VEGAN (Obvious, right?). These vegan nachos are loaded with veggies that will help fuel your body and keep you full until your next meal. Nothing beats a tasty nacho in my books, and these nachos are…
Read MoreWhat No One Tells You About Cravings
So you had a bad day. Isn’t there a song that starts like that? We all have bad days. If you’re like me, you immediately ransack the pantry looking for leftover holiday candy. It doesn’t matter what it looks like, if it’s chocolate, you’re going to hide in a corner and shove it in your…
Read More