4 Ways to Get Your Kids Involved In Fitness

As we head into winter,  I’ve been thinking about ways that we can stay active as a family. Getting kids involved in fitness is so important to me.  I have been really good about getting up at 5:00 a.m. to start our day this month (I KNOW!), and since the kiddos have some activities, I…

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3 Benefits of a Bone Broth Fast

Have you been considering a bone broth fast and are still wondering exactly how it may benefit you and your life? If you’re on the fence about giving it a try, these tips and a bit of information might help make that decision just a little bit easier for you. When you stop and think…

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Do You Know The Age of Your Heart?

heart health

  This is a sponsored post written about Henry Ford Health Heart Risk Assessment. All thoughts and opinions are 100% my own. Have you ever stopped and wondering about the true age of your heart? While you may know your physical age, your heart age can actually vary depending on your overall health! Before educating…

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Cornbread Chorizo Pancakes

chorizo pancakes recipe

If you’re looking for a fun dish that’ll be a wake-up call to your tastebuds, these Cornbread Chorizo Pancakes are certain to fit the bill. I love comfort food. There…I said it. And if that comfort food happens for breakfast, lunch or dinner, I’m a happy camper. But let me just be clear about one…

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Hazelnut Coffee Soap Recipe

coffee soap with beans around it on plate

If you love the scent of coffee, you’re about to go bananas for this Hazelnut Coffee Soap Recipe. I know what you’re thinking. I’m a bit of a soap fanatic. And while that may have a little bit of truth to it, what I really love is being able to treat my skin and health…

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Chicken Satay and Cucumber Salad – Indonesian Inspired Meal

homemade cucumber satay on a plate with peanut sauce by it

If you’re craving an Indonesian inspired meal, you’re going to love these delicious recipes for chicken satay and cucumber salad! I love a wide variety of foods. And depending on what my taste buds want, I’ve been known to cook and create a mixture as well. (A girls got to eat, right?!) Sometimes, I’m craving…

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DIY Vanilla Coffee Soap

vanilla coffee soap

Who says that amazing scent of coffee just has to be for your morning cup of joe? This DIY Vanilla Coffee Soap will give you that smell all day long! Let me be the first to admit that I love a good cup of coffee. Maybe it’s because of the way it gets me out…

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