7 Healthy Family Activity Ideas for Winter
I’m just going to come out and say it: winter sucks. It’s cold. It’s dark. And it’s hard to stay active when all you want to do at the end of the day is curl up in front of the TV with a warm blanket and some hot cocoa. So to break the winter blues,…
Read MoreFoods to Reduce Night Time Hot Flashes
Do you get hot flashes? Are they mostly at night? Do they set the bed on fire (but not in that way)? Let’s get you some solutions! These Foods To Reduce Night Time Hot Flashes will help you get some much-needed rest. Foods to Reduce Night Time Hot Flashes Hot flashes can be miserable and are…
Read MoreEasy Cheesy Sheet Pan Asparagus
If you are in the mood for something cheesy and delicious, you have found the perfect side dish. This Easy Cheesy Sheet Pan Asparagus is so amazing you won’t even believe it’s healthy! Kids will gobble it up and never even realize they are eating a vegetable. Plus, it goes with pretty much everything too.…
Read MoreUnique Takes on the Best Pancakes for Shrove Tuesday
While I was in university, I discovered a new tradition, which I quickly adopted. That tradition? Eating pancakes on Shrove Tuesday. You may also know this day as Fat Tuesday (aka Mardis Gras, quite literally in French) or Pancake Day. In my opinion, the best pancakes for Shrove Tuesday are savoury ones, eaten for dinner.…
Read MoreSirloin Tip in Wine Sauce
This sirloin tip in wine sauce is elegant, fancy, and perfect for all occasions. When you dig into this juicy steak you will be in food heaven. It’s so delicious it’s hard to believe it was made at home and not a classy restaurant. Drool-Worthy Sirloin Tip in Wine Sauce I have always been a…
Read MoreParmesan Broccoli Stem Side Dish
Indulge in this healthy Parmesan Broccoli Stem side dish for any occasion. It’s filled with lots of incredible flavors, easy to make and pleases any crowd. I don’t know about you, but I get tired of boring meals. I love to add as much flavor to our dinners and lunches as possible. That’s what inspired…
Read More52 Healthy Family Activity Ideas
Getting fit can really be a whole family affair! If you’re looking for ideas, you’ve definitely come to the right place. I’ve got 52 healthy family activity ideas for you – one for every day of the year! 52 Healthy Family Activity Ideas When you have kids it can be pretty tough to find the…
Read MoreBest Fitbit for Tracking Sleep
Are you shopping for a new fitness tracker and trying to find the best Fitbit for tracking sleep? There’s a lot on the market, and choosing between different brands can be overwhelming. Here are some of the top fitness trackers on the market right now, and how they compare for tracking sleep. Best Fitbit for…
Read MoreFun Exercises for Kids to do Anywhere (and you can join, too!)
The winter struggle is real. Trying to find ways to keep the kids active and entertained is a reality we all face. Luckily, these fun exercises for kids can be done anytime, anywhere! It’s important as a family to find ways to stay active and healthy. And while you might feel that the exercises that…
Read More25 Easy DIY Lip Balm And Scrubs
If you’re tired of spending money at the store buying beauty and lip products, it’s time to make your own. These easy DIY lip balm and scrubs are a simple solution that is actually fun to make. What I love most about these simple homemade ideas is that they also make really great gift ideas…
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